Things To Keep In Mind If You Wish To Start Good Habits

 
Success is sweet because it seems that it is limited to a chosen few. But what is the hidden factor that sets successful individuals apart? Why is it that some men continue to fail while others enjoy victory after victory?

When you set aside a successful man, there is a very big chance that he or she is not that different from the rest. They, along with the rest of us are pestered with everyday problems that spice up life. They are not exempted from traffic blues, taxes, brownouts, or bad weather. They are not special individuals from a distant galaxy. They live in the same world and breathe the same air as ours.

What then is their secret? Often that not, it is no more than the fact that they have chosen to develop good habits that will aid them on their way to success.

Habits, we do it without thinking. It is part of an individual’s routine. But these seemingly trivial things that we do effortlessly plays a crucial part in determining if a person will be able to make it or not. A habit can make or break an individual.

Of course, habits are developed over time. It is best to start it with children. But for the rest of us who had to develop good habits in a not so young age, there is still hope. All that it takes is a strong will power to do a certain task day after day. A good habit is as difficult to break as a bad habit.

How are Habits Formed?

 They say it takes 21 days for one to develop a habit. Try your best to do a certain task consecutively for three weeks. It is the repetition of action that will make the task a part of your system. Before you knew it, the chore had developed into something that you enjoy doing.

Things To Keep In Mind When You Start a Habit

ü  Be determined. This is the most important thing. Make it a part of your everyday schedule. Do not give yourself the privilege of any excuse.

ü  Be patient. There is no need to rush things. Give yourself the right amount of time needed. Habits are slow to develop but once established are also hard to combat.

ü  Know your reasons. Why do you want to start a particular habit? Most probably it is because you believe that it will foster your growth and development. Making a particular goal clear in your mind will further strengthen your will to stick to it.

ü  Seek the help of a friend. They do not only provide encouragement. They can also serve as a constant reminder of your goal.

When you choose to start a good habit, you really have nothing to lose. You will only reap its benefits. It is not only challenging but will also cultivate a healthy self concept. It will also increase your self esteem as it is a proof that there is nothing you can’t do as long as you really put your mind to it.